-Cracked-
A Workshop For Broken Hearts

It's in our broken hearts where our greatest wisdom lies. Whether your heart breaks for the world, your own personal losses, or both, this gathering will be a gentle accompaniment to the places that hurt. For a sweet hour and a half, we'll do somatic practice, nervous system care, writing and meditation, all held in a container that is deeply kind. We'll tend our bodies and our grief, and so be able to show up in the world with more of our hearts available.

“The heart that breaks open can contain the whole universe.” Joanna Macy

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Come with:

• a journal and a pen
• a blanket and a place to lie down
• a gentle space, free from distractions

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